MEET BRETT CATENO

Certified Personal Trainer.

NPC Physique Competitor.

 

 

You see Brett, most days, all hoodied up, and moving weight. 

 

He is always reading up on what the newest bodybuilding trends are.  While keeping an old school base, switching up your routine is key for growth.  

 

And if Brett knows anything, its how to grow.  He trains hard, and his nutrition follows the hustle.  

Thats not to say he doesn't enjoy a pizza, or ice cream now and then.  It's all about balance and fitting it all in as a lifestyle.

 

Whatever your fitness and health goal is, a consultation with Brett will give you a clear direction and path to get there.

Inquiries

Weight Management & Weight Loss

Functional Training 

Endurance Training

Sports Specific Training

Contest Prep Planning

Goal Setting & Nutritional Meal Plans

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