October 27, 2018

From now until New Years Day, Energy Fitness is offering a chance to win a 12 Week Coaching Package with personal trainer and Fuel at Energy owner, Brett Cateno, a retail value of over $499!

To enter, sign up for a annual membership ($29) monthly! Winner will be drawn on on Jan 1st, 2018!

April 28, 2018

At Fuel, we're passionate about bringing you new products, such as Flow Alkaline Spring Water.

What makes Flow water alkaline? Limestone bedrock adds calcium carbonate to our water. An ion that acts as a buffer against acidic impacts.

  • Electrolytes electrify athletic recovery.

  • An alkaline pH of 8.1 keeps acid levels in line.

  • Super taste to "supercharge ya".

  • Naturally alkalin...

April 10, 2018

For the month of March, we're stepping up our #workout with a 5 #exercise set that you can do at home or the gym!  All you need is a pair of dumbbells. Use a weight that you're comfortable with for 5-7 rounds of each exercise.  If you're a beginner - start by doing this circuit for 4-5 reps (do each exercise 4-5 times) if your advanced, aim for 7-8 full sets to complete this routine....

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